The Painless Guide To Cold Showers
[If you're looking for a Cold Hack that's Easier than cold showers, scroll to the bottom😀]
Ever try taking a cold shower, but then quit because your body shivers and you can't catch your breath? It sucks, doesn't it!? I faced the same issues but eventually found a common sense approach to befriending the cold.
You won't find the same old advice here about how you just have to tough it out.
In a way, that's true...
You won't find the same old advice here about how you just have to tough it out.
In a way, that's true...
...but it's also bullshit.
I used to doubt I could handle a cold shower.
It's funny how lack of faith in ourselves can manifest in something so trivial.
If you doubt you'll ever get there, that's fine. You don't need faith in yourself, but you do need faith in the human species! Have faith in your ancient ancestors who lived closely with nature's elements for the last hundred thousand years or more.
It's funny how lack of faith in ourselves can manifest in something so trivial.
If you doubt you'll ever get there, that's fine. You don't need faith in yourself, but you do need faith in the human species! Have faith in your ancient ancestors who lived closely with nature's elements for the last hundred thousand years or more.
The human body is designed to survive, and even thrive in harsh conditions. But we've lost touch with our ancient abilities.
We aren't weak, we just have amnesia. We've forgotten our primal past, and the strength that lies buried there.
Believing that you aren't capable of taking a cold shower is insisting that you are special, but not special in a good way.
It is an insistence that you are especially weak, especially vulnerable, especially disconnected from your Paleolithic ancestors. My friend, I'm here to tell you that this is complete crap.💩
Reviving your dormant, primal capacities is easier than you think.
Self-improvement doesn't happen overnight and getting used to cold water is no exception. But, over the span of a few weeks you'll be amazed at your progress. I bet that at least once, you'll finish your cold shower and let out a triumphant and well deserved battle cry!
It's truly an accomplishment, so get excited and get ready to crush it!
Are you ready!?!
Are you ready!?!